Week 2 Day 7

Slept at 2:30
Woke at 9:30

Exercise
-Lifting Session Warm Up
-Dynamic ROM drills
-45 crunches
-10 push ups

Yeah... I skimped I was supposed to "cross train" but I don't have anything to cross train as, thought about doing some stand up paddle board but I didn't really want to leave the house that much...

Food
-Orange Juice
-3 egg omelette with spinach, bacon and cheese
-2 slices wheat toast with margarine
-2.5 c. watermelon
-.5 c. asparagus
-6 dumplings
-garden salad with honey mustard dressing
-2 plums
-.5 c. grapes
-2 c. oat meal
-1 egg
-1 c. ice cream
-1/4 c. low fat peanut butter

I tried really hard today to eat 2500 calories, couldn't do it.  Most of my lacking calories comes out of protein which is pretty hard to get without more fat.